Real Ideal Routines Toolkit
Real Ideal Routines Toolkit
Want to build more mindful and intentional routines, but feel overwhelmed and intimidated by the traditional "all-or-nothing," toxically positive approaches to habit change?
Me too, which is why I coined the Real Ideal mindset and toolkit to counter it.
The Real Ideal Routines Toolkit takes a practical, realistic, and disability-friendly approach to building habits and routines. And unlike so many self-help approaches out there, it's also evidence-based, inspired by the work of psychologist Gabrielle Oettingen.
It'll help you brainstorm small, achievable changes that actually fit your life and make it easier or more joyful.
What's included:
- Introduction to the Real Ideal mindset to help you approach the worksheets with the right intentions
- Real Ideal Day Worksheet to help you map out an ideal-for-YOU day (both PDF & Notion options)
- Real Ideal Evening Worksheet to help you plan an evening routine that prepares you for your mornings. (both PDF & Notion options)
- Real Ideal Morning Worksheet to help you start your day off in a way that makes the rest of it easier. (both PDF & Notion options)
- Real Ideal Week Worksheet to help you put all these other building blocks together. (both PDF & Notion options)
- BONUS: Habit Tracker from our Happy Habit Toolkit to help you track and celebrate your progress. (both PDF & Notion options)
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Created By Experts
All Notion templates were built by a Notion Essentials certified creator
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"Any Reason" Refund Policy
If you’re unhappy with your purchase, we have a 14-day “any reason” refund policy.
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Got Questions?
If you have any questions you’d like answered before deciding to purchase, you can contact us here.
What Happens Next?
This is a digital product delivered immediately after purchase.
Once your transaction is confirmed, you’ll receive an email with directions for setting up your login for our product & community hub.
You’ll have lifetime access to that platform should you ever need to re-download your template.